The community at Full Steam CrossFit is phenomenal! The coaches are very knowledgeable and care about us as whole people. They will ask and actually want to know how you're doing. They encourage paying attention to one's body and will push you only as far as you want to be pushed. Everyone else acts like a team. While we're working toward individual goals, we're moving in the same direction and in it together.
I used to be very active, but then I developed Crohn's disease and lost so much muscle that I needed help getting up from chairs and even fell a few times. That was nine years ago, and I had regained much of my strength already when I started coming to FSCF, but I was still fearful of falling.
My goal when I first started the personal training sessions was to be able to do pull ups again pain free. We started small just getting my body used to these movements again. By the end of 10 personal training sessions with Jordan I was in a significantly less amount of pain than previously and the best part is he had already helped me meet my goal of doing pullups without pain.
Incredibly high level coaching and level of professionalism. I've been in the fitness industry for over 7 years and Jordan is one of the best coaches I've ever come across in my travels.
I was referred to go do 1 on 1 personal training sessions after not being able to work out for 2 years due to a neck injury. Jordan Core helped me understand why the pain was ongoing and how to manage the pain with mobility techniques. He also has helped me keep strict form in each exercise which also keeps me from being in pain.
FSCF is helping me get back to full strength. After six weeks of three workouts per week, I'm now enjoying running hard and jumping over obstacles and not afraid of falling anymore. We recently moved into a new house, and moving furniture and boxes and refinishing the hardwood floors were much easier than the last time we moved. It's much more fun to live in a body that's strong and fit!
I was apprehensive to try crossfit at first but I couldn't be happier that I found a place as helpful as FullSteam. Jordan and his team make it clear from the beginning that they are here to help you reach YOUR fitness goals. The coaches have a great mix of patience and energy that facilitates an atmosphere of achievement. I've worked mainly with Coaches Jordan & Anna and their knowledge of the sport is easily visible through their attention to detail and meticulous focus on your performance day in and day out. Ultimately, this place will provide results in your effort to becoming a more fit version of yourself.
The crew at FSCF has been absolutely fantastic! The first time I walked into the box, I was feeling a bit intimidated & unsure about crossfit. But after that first day, I was hooked. The coaches are engaging, helpful, & are expert instructors. I would most definitely recommend FSCF to anyone who is interested in getting into crossfit & wants a welcoming, fun, & safe training environment.
Since this time I have now entered the group classes doing full Olympic lifting and metabolic conditioning exercises. All of the staff here is very knowledgeable in proper body movements and mobility. The atmosphere is overall friendly, motivating and encouraging. I would recommend fullsteam crossfit to anyone looking to improve the function of their body the right way.
Full Steam Crossfit is a US Gym based in Chattanooga, Tennessee. Full Steam Crossfit is located at 6211 Lee Hwy Ste. 235, Chattanooga, TN 37421, USA.
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