The variety, the time options, the coaches, great atmosphere. The workout is the main reason I have been doing this for this past year. It is in line with fitness theory research and makes sense and is working for me.
I love the variety! I like the challenge of pushing myself to a specific percentage. I enjoy the camaraderie and extra support from the coach.
It's challenging but not too difficult because you are working at your own pace and pushing yourself. It is a great program and the coaches are amazing. They are very supportive and want you to succeed.
Orangetheory is a great 60 minute workout! Cardio and strength in one session and they are all a little different. It's hard work but the time flies by quickly.
It was so fun and pushed me past what I would've done working out alone or even in a different group setting. I have genuinely been anticipating the next time I can go and workout at Orange Theory
Orangetheory Fitness is a US Gym based in Chattanooga, Tennessee. Orangetheory Fitness is located at 300 Cherokee Blvd, Chattanooga, TN 37403, USA.
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