I was skeptical at first of the "Pilates 101" required before beginning classes, but appreciated it when I had a better understanding of how the exercises should be done. I've been to studios from left coast to right and never had classes flowing so well from exercise to exercise. Nor have I had instructors with such an eye for keeping me from "cheating" and my alignment correct!
This is a great place with attentive and dedicated instructors. The personal attention and small class sizes really create a great atmosphere for learning and improving fitness. The required private instruction (4 times) to learn the proper techniques and equipment was well worth the expense and a great learning expereince.
The stretching keeps me moving and doing what I want to...thank you
Pilates Tonic is such a find! The instructors are extremely knowledgeable about the human body and are great teachers so that you get the most from each exercise taught. Don’t let an injury slow you down they are great at adapting and providing movements that can help you heal and move pain free. The classes are small enough so that they get to know you and can fully support and challenge you. You owe it to yourself to take the Studio Foundation session and see what they can do for you!
So happy I found Pilates Tonic! The instructors really work with their clients to get them to their physical goals. If your needs are somewhere between physical therapy and an exercise class, then look no further. Pilates Tonic has wonderful customer service too. They really care about everyone attending their studio.
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Pilates Tonic is a US Gym based in Chattanooga, Tennessee. Pilates Tonic is located at 401 N Market St, Chattanooga, TN 37405, USA.
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